Quick Ladyfinger chickpea stirfry. Serve the yummy Layds' finger Stir-Fry Vendakaai Poriyal with any variety rices or with any sambar or kuzhambu varieties. Method with Step by Step pictures to make Lady's finger poriyal : Wash and dry ladysfinger using a clean towel or kitchen towel.

Gordon's Quick & Simple Dinner Recipes Ladies finger fry or bendakaya fry recipe, quick and easy stir fry to accompany rice or phulka. Ladies finger or okra is one of the highly nutritious low calorie vegetable that is often used to prepare sambar, curry or stir fry in Indian Cuisine. You can cook Quick Ladyfinger chickpea stirfry using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Quick Ladyfinger chickpea stirfry

Prepare 10 of ladies fingers okra / -.
You need 1/2 cup of onion chopped -.
It's 3 of green chillies -.
You need 1 cup of chana cooked kala -.
You need 1/2 tsp of mustard seeds -.
Prepare 1/2 tsp of ginger garlic paste -.
Prepare 1/2 tsp of salt -.
It's 1 tsp of pepper -.
It's 1/2 tsp of chilly powder -.
You need 1 tsp of garam masala -.
Prepare 1/2 tsp of turmeric -.
You need 1 tbsp of coconut oil -.

Keep it stirring soit does not catch. Want to know what to do with chickpeas? A tin of chickpeas can go a long way - add to Moroccan soups and tray bakes or put at the centre in our vegetarian filo slice or chickpea and squash coconut curry. This is a fried ladysfinger or okra dish.

Quick Ladyfinger chickpea stirfry step by step

Cook the chana in a pressure cooker with a pinch of salt and turmeric..
Cut the ladies fingers into thin slices..
In a nonstick pan,heat some oil and pop the mustard seeds..
Put ginger garlic paste,green chilies and onion.Add turmeric and some salt..
Add the lady finger slices and saute well until cooked(for about 10 mins)..
Add chilly powder,pepper and garam masala and stir well..
Now mix the cooked kala chana into this and stir fry till well combined..
Serve along with rice or roti..

I have another version of a ladysfinger fry, will share it soon. But i love the simplicity of this recipe. Sprinkle some water and mix well so the masala coats the ladysfinger. Drop the ladyfinger in and fry till. Kung pao chickpeas recipe: chickpeas and vegetables stir-fried in a sweet and spicy sauce flavored with Sichuan pepper.