Recipe: Appetizing Coconut  okra

Delicious Okra Recipes, fresh and tasty.

Coconut  okra. Tanzanian curried coconut okra recipe is a simple African food recipe to make for a vegetarian weeknight dinner. Tanzanian curried coconut okra recipe is the favorite of Tanzania. Okra is one moody vegetable and as you all already know I have a love hate or rather This okra side has a delicious tamarind coconut sauce which is inspired by southern Indian Kuzhambu sauce.

Coconut  okra Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract.(VPK How to Make Okra with Coconut Milk. Okra Tomato Coconut Curry In Sri Lankan Style. Okra Coconut Milk Recipe Home Made. You can cook Coconut  okra using 14 ingredients and 11 steps. Here is how you cook it.

Ingredients of Coconut  okra

  1. You need 250 gms of okra.
  2. You need 1 cup of grated coconut.
  3. It's 1 tsp of mustard seeds.
  4. You need 6 tsp of oil.
  5. It's 1 tsp of garam masala.
  6. It's 1 tsp of cumin powder.
  7. Prepare 2 tsp of water.
  8. It's 2 tsp of coriander powder.
  9. It's 1 tsp of red chilli powder.
  10. You need 5 of curry leaves.
  11. You need 2 tsp of salt.
  12. Prepare 1 tsp of sabji masala.
  13. You need 1 of dry chilli.
  14. Prepare 1 tsp of turmeric powder.

Here's a delicious way to serve okra — with a sauce made with almonds, coconut and Organic Pitta Churna (a spice mixture available from vpk® by Maharishi Ayurveda). Okra features strongly in Indian and Sri Lankan cuisines. In Sri Lanka both the Singalese and Tamil communities have similar okra curries that feature coconut milk. Eating okra while summer transitions into fall will help your body… No matter what you've thought about okra before, you've got to try this recipe.

Coconut  okra instructions

  1. At first wash the okra by water..
  2. Cut them into small pieces..
  3. Grate coconut by tools..
  4. Put oil in pan with mustared seeds,a dry chilli and curry leaves..
  5. After 2 second add okra in pan for frying..
  6. Then add coconut with okra in pan..
  7. Then add salt and all powdered masala one by one in pan..
  8. Saute it in pan for some time..
  9. If want use some water at the time of sauting..
  10. When sauting completes then turn off the switch of the gas..
  11. Put the coconut okra in a plate with more coconut..

It is so delicious, it will surprise even those hesitant to. Okra is fast gaining a reputation as a "super food," as more and more studies Okra seeds have been used as a treatment for diabetes in the Middle East for generations, but several recent studies confirm. Add coconut and turmeric and heat through. Wash the okra and dry on absorbent kitchen paper. Slit each one down the middle, leaving the ends intact and.